TheBoldAge takes a look at how cycling can help as we age Boldies: Fancy improving your overall health and well-being, cycling is a great way and its sustainable to
Golf: The benefits of picking the game up at any age, TheBoldAge talks to Paul Ashwell a top 25 golf coach We explore the benefits to playing the game and are you too old to start
Alzheimers: A golfing journey A group of special golfing friends helped Terry through his difficult journey. Dementia and golf are not mutually exclusive.
TheBoldage asks: Do we really need protein shakes? Protein shakes are big business but are they useful and safe
Covid: ‘Up and at em’ The Over 65s show us the way, exercising more in lockdown The over 65s have put younger age groups to shame by being more active during the covid-19 than before the lockdowns