Boldies, walking is good for the brain, body and soul TheBoldAge looks at this very underrated form of exercise
TheBoldAge takes a look at how cycling can help as we age Boldies: Fancy improving your overall health and well-being, cycling is a great way and its sustainable to
Golf: The benefits of picking the game up at any age, TheBoldAge talks to Paul Ashwell a top 25 golf coach We explore the benefits to playing the game and are you too old to start
Alzheimers: A golfing journey A group of special golfing friends helped Terry through his difficult journey. Dementia and golf are not mutually exclusive.
TheBoldage asks: Do we really need protein shakes? Protein shakes are big business but are they useful and safe
