Fitness Archives - TheBoldAge

Restarting My Journey from Spectator to Participant

Published by Nigel Pritchard on Nov 16, 2023

Tags: CircleOfLife, Mental Wellbeing, Positive Ageing

Take care of your body. It’s the only place you have to live

Published by Steve Foreman on Nov 09, 2023

Tags: CircleOfLife, Mental Wellbeing, Positive Ageing

Research suggests that exercise and Alzheimer’s are not strange bedfellows

Published by Steve Foreman on Jan 25, 2023

Tags: Dementia

Go on be Bold

Published by Catrin Thomas on Jul 25, 2022

Tags: Positive Ageing

Marathon Training – Tell Everyone!

Published by Steve Foreman on Mar 10, 2022

Tags: Positive Ageing

Not improving, it may be time to change things up

Published by Steve Foreman on Feb 21, 2022

Tags: General

Category: Fitness