TheBoldAge investigates: What does the new Three Tier System mean for your local gym? Gyms are essential to the health of the nation, and us Boldies, during the pandemic
World Mental Health Day is tomorrow: In anticipation TheBoldAge asks Is social media a positive influence? How many of us Boldies silently ask ourselves whether social media is really a good thing or not?
Staying Motivated with Virtual Running Races Virtual running – give it a go! Participating in a virtual run can help to keep you motivated, or find some motivation if you’ve been slacking off recently.
Ensure you are getting enough Vitamin D to reduce the impact of COVID-19 Are you getting enough vitamin D?