Why we should be getting 7-8 hours of sleep a day 1 in 3 adults fail to get 7-9 hours a night, that’s a significant risk for many people.
Bored in the house, in the house bored! TheBoldAge has some suggestions on how to make the best of things
A positive approach to life improves your lifespan TheBoldAge looks at a recent study that links having an optimistic outlook to a healthier, longer life
A healthy lifestyle reduces your dementia risk A Study from Finland looks at the linkage between cardiovascular health and dementia
The Government needs to honour its commitments One of the government’s election promises was to double the investment in research into dementia. Now more than ever they need to honour it